Quantified aquilax

Report for Monday 28th of January 2019

Today I am 13921 days old and my weight is 80 kg. During the day, I consumed 1736.2 kcal coming from 115.73 g fat, 67.18 g carbohydrates and 97.34 g protein. Managed to do 10 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13921
Weight (kg)
80
Height (cm)
173

Nutrition

Calories (cal)
1736.2
Fat (g)
115.73
Carbohydrates (g)
67.18
Protein (g)
97.34

Exercise

Push-ups (count)
10
Crunches (count)
0
Steps (count)
0

Media